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V.I.B., Quaker Oatmeal with Brown Sugar, Milk & Margarine vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
V.I.B., Quaker Oatmeal with Brown Sugar, Milk & Margarine is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| V.I.B., Quaker Oatmeal with Brown Sugar, Milk & MargarineV.I.B. | 430 kcal | 12 g | 70 g | 12 g | 5 g | 105 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose V.I.B., Quaker Oatmeal with Brown Sugar, Milk & Margarine if your priority is keeping calories lower. It has 430 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, V.I.B., Quaker Oatmeal with Brown Sugar, Milk & Margarine is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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