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V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant)V.I.B. | 410 kcal | 12 g | 70 g | 11 g | 6 g | 250 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) if your priority is keeping calories lower. It has 410 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, V.I.B., Quaker Oatmeal with Brown Sugar,Milk and Margarine (Instant) is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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