V.I.B., Quaker Oatmeal with Strawberries (Instant) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Quaker Oatmeal with Strawberries (Instant) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories

V.I.B., Quaker Oatmeal with Strawberries (Instant)

420 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

V.I.B., Quaker Oatmeal with Strawberries (Instant)

73 g carbs

Lowest sodium

V.I.B., Quaker Oatmeal with Strawberries (Instant)

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Quaker Oatmeal with Strawberries (Instant)V.I.B.	420 kcal	12 g	73 g	11 g	7 g	250 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Which should you choose?

Choose V.I.B., Quaker Oatmeal with Strawberries (Instant) if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, V.I.B., Quaker Oatmeal with Strawberries (Instant) is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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