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Last updated: Aug 12, 2026

Village Inn

Celebrity Chef Salad (no dressing), lunch size

Fresh Garden SaladsPopular

Village Inn Celebrity Chef Salad (no dressing), lunch size is fat-leaning, with about 46% of macro calories from fat. Each serving has 270 calories, 24g protein, 13g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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270

Calories

Per serving

24 g

Protein

13 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 680 mg30%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein24 g (35%)

Carbs13 g (19%)

Fat14 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 680 mg30%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 24g protein and 270 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Celebrity Chef Salad (no dressing), lunch size has 1040 fewer calories than 1 Lb T-Bone & Eggs and 73g less protein. Compare

Celebrity Chef Salad (no dressing), lunch size has 810 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 12g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Celebrity Chef Salad (no dressing), lunch size Compared With Nearby Items

Village Inn Celebrity Chef Salad (no dressing), lunch size is listed in the Fresh Garden Salads category with 270 calories, 24g protein, 13g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Celebrity Chef Salad (no dressing), lunch size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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