Last updated: Aug 12, 2026
Village Inn

Chocolate Milk (Whole), Small

BeveragesPopular

Village Inn Chocolate Milk (Whole), Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 290 calories, 11g protein, 38g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
290
Calories
Per serving
11 g
Protein
38 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 260 mg11%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein11 g (15%)
Carbs38 g (52%)
Fat11 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 35 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 11g protein and 290 calories.No
Lower carb38g carbs per serving.No
Low fat11g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk (Whole), Small has 1020 fewer calories than 1 Lb T-Bone & Eggs and 86g less protein. Compare

Chocolate Milk (Whole), Small has 790 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 25g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

Chocolate Milk (Whole), Small Compared With Nearby Items

Village Inn Chocolate Milk (Whole), Small is listed in the Beverages category with 290 calories, 11g protein, 38g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milk (Whole), Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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