Chocolate Milk (Whole), Small vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chocolate Milk (Whole), Small is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Chocolate Milk (Whole), Small

290 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Chocolate Milk (Whole), Small

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Milk (Whole), SmallBeverages	290 kcal	11 g	38 g	11 g	0 g	260 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Chocolate Milk (Whole), Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Chocolate Milk (Whole), Small is the lighter sodium pick at 260mg.

Open these items in the Village Inn calculator to see combined calories and macros.