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Last updated: Aug 12, 2026

Village Inn

Thousand Island, 3 oz

Salad DressingsPopular

Village Inn Thousand Island, 3 oz is fat-leaning, with about 88% of macro calories from fat. Each serving has 390 calories, 0g protein, 12g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

3 oz

Serving Size

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390

Calories

Per serving

0 g

Protein

12 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 660 mg29%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein0 g (0%)

Carbs12 g (12%)

Fat39 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 390 calories.No

Lower carb12g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Island, 3 oz has 920 fewer calories than 1 Lb T-Bone & Eggs and 97g less protein. Compare

Thousand Island, 3 oz has 690 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 36g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Thousand Island, 3 oz Compared With Nearby Items

Village Inn Thousand Island, 3 oz is listed in the Salad Dressings category with 390 calories, 0g protein, 12g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Thousand Island, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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