Last updated: Aug 12, 2026
Village Inn

V.I.B., Golden Hash Browns

V.I.B.Popular

Village Inn V.I.B., Golden Hash Browns is carb-leaning, with about 53% of macro calories from carb. Each serving has 140 calories, 1g protein, 19g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
140
Calories
Per serving
1 g
Protein
19 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (3%)
Carbs19 g (53%)
Fat7 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 35 mg2%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No
Lower carb19g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

V.I.B., Golden Hash Browns has 1170 fewer calories than 1 Lb T-Bone & Eggs and 96g less protein. Compare

V.I.B., Golden Hash Browns has 940 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 35g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

V.I.B., Golden Hash Browns Compared With Nearby Items

Village Inn V.I.B., Golden Hash Browns is listed in the V.I.B. category with 140 calories, 1g protein, 19g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for V.I.B., Golden Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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