V.I.B., Golden Hash Browns vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Golden Hash Browns is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

V.I.B., Golden Hash Browns

140 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

V.I.B., Golden Hash Browns

19 g carbs

Lowest sodium

V.I.B., Golden Hash Browns

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Golden Hash BrownsV.I.B.	140 kcal	1 g	19 g	7 g	3 g	35 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose V.I.B., Golden Hash Browns if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, V.I.B., Golden Hash Browns is the lighter sodium pick at 35mg.

Open these items in the Village Inn calculator to see combined calories and macros.