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Nutrition comparison
Add Pulled Chicken, Salads vs 1/2 Chicken - Dark/White
Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.
Quick answer
Add Pulled Chicken, Salads is lowest in calories, while 1/2 Chicken - Dark/White gives the most protein.
Add all to calculatorLowest calories
Add Pulled Chicken, Salads
180 kcal
Highest protein
1/2 Chicken - Dark/White
34 g protein
Lowest carbs
Add Pulled Chicken, Salads
0 g carbs
Lowest sodium
Add Pulled Chicken, Salads
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Pulled Chicken, SaladsSalads | 180 kcal | 30 g | 0 g | 6 g | 0 g | 350 mg |
| 1/2 Chicken - Dark/WhitePollo A La Brasa | 240 kcal | 34 g | 0 g | 12 g | 0 g | 540 mg |
Which should you choose?
Choose Add Pulled Chicken, Salads if your priority is keeping calories lower. It has 180 calories per serving.
Choose 1/2 Chicken - Dark/White if you want the most protein. It has 34g protein per serving.
If sodium matters, Add Pulled Chicken, Salads is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Viva Chicken calculator to see combined calories and macros.
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