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Last updated: Aug 12, 2026
Viva Chicken

1/2 Chicken - Dark/White

Pollo A La BrasaPopular

Viva Chicken 1/2 Chicken - Dark/White is protein-leaning, with about 56% of macro calories from protein. Each serving has 240 calories, 34g protein, 0g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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240
Calories
Per serving
34 g
Protein
0 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 540 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein34 g (56%)
Carbs0 g (0%)
Fat12 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34g protein and 240 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pollo A La Brasa

View all
1/2 Chicken - Dark Meat240 kcal · 32 g protein1/2 Chicken - White Meat240 kcal · 36 g protein1/4 Chicken - Dark Meat120 kcal · 16 g protein1/4 Chicken - White Meat120 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Chicken - Dark/White has the same calories as 1/2 Chicken - Dark Meat and 2g more protein. Compare

1/2 Chicken - Dark/White has the same calories as 1/2 Chicken - White Meat and 2g less protein. Compare

Compare with 1/2 Chicken - Dark Meat

1/2 Chicken - Dark/White Compared With Nearby Items

Compared with 1/2 Chicken - Dark Meat, another Pollo A La Brasa item at Viva Chicken, 1/2 Chicken - Dark/White has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Chicken - Dark/White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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