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Nutrition comparison
Chicken Soup vs 1/2 Chicken - Dark/White
Compare calories, protein, carbs, fat, sodium, and fiber for these Viva Chicken menu items.
Quick answer
Chicken Soup is lowest in calories, while 1/2 Chicken - Dark/White gives the most protein.
Add all to calculatorLowest calories
Chicken Soup
190 kcal
Highest protein
1/2 Chicken - Dark/White
34 g protein
Lowest carbs
1/2 Chicken - Dark/White
0 g carbs
Lowest sodium
1/2 Chicken - Dark/White
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken SoupSides | 190 kcal | 13 g | 27 g | 4 g | 1 g | 550 mg |
| 1/2 Chicken - Dark/WhitePollo A La Brasa | 240 kcal | 34 g | 0 g | 12 g | 0 g | 540 mg |
Which should you choose?
Choose Chicken Soup if your priority is keeping calories lower. It has 190 calories per serving.
Choose 1/2 Chicken - Dark/White if you want the most protein. It has 34g protein per serving.
If sodium matters, 1/2 Chicken - Dark/White is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Viva Chicken calculator to see combined calories and macros.
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