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Last updated: Aug 12, 2026

Viva Chicken

1/2 Chicken - White Meat

Pollo A La BrasaPopular

Viva Chicken 1/2 Chicken - White Meat is protein-leaning, with about 59% of macro calories from protein. Each serving has 240 calories, 36g protein, 0g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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240

Calories

Per serving

36 g

Protein

0 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 580 mg25%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein36 g (59%)

Carbs0 g (0%)

Fat11 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 0 g0%

Sodium 580 mg25%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 240 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pollo A La Brasa

View all

1/2 Chicken - Dark Meat240 kcal · 32 g protein 1/2 Chicken - Dark/White240 kcal · 34 g protein 1/4 Chicken - Dark Meat120 kcal · 16 g protein 1/4 Chicken - White Meat120 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Chicken - White Meat has the same calories as 1/2 Chicken - Dark Meat and 4g more protein. Compare

1/2 Chicken - White Meat has the same calories as 1/2 Chicken - Dark/White and 2g more protein. Compare

1/2 Chicken - Dark Meat240 kcal · 32 g protein1/2 Chicken - Dark/White240 kcal · 34 g protein1/4 Chicken - Dark Meat120 kcal · 16 g protein1/4 Chicken - White Meat120 kcal · 18 g proteinAdd Pulled Chicken - White Meat, Inca Wrap or Naked Peruvian120 kcal · 18 g proteinAdd Pulled Chicken - White Meat, Salads120 kcal · 18 g protein

Compare with 1/2 Chicken - Dark Meat

1/2 Chicken - White Meat Compared With Nearby Items

Compared with 1/2 Chicken - Dark Meat, another Pollo A La Brasa item at Viva Chicken, 1/2 Chicken - White Meat has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Chicken - White Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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