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Last updated: Aug 12, 2026

Viva Chicken

Quinoa Stuffed Avocado

SaladsPopular

Viva Chicken Quinoa Stuffed Avocado is fat-leaning, with about 72% of macro calories from fat. Each serving has 530 calories, 7g protein, 31g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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530

Calories

Per serving

7 g

Protein

31 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 520 mg23%

Total Carbohydrate 31 g11%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein7 g (5%)

Carbs31 g (23%)

Fat44 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 12 g43%

Sodium 520 mg23%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 530 calories.No

Lower carb31g carbs per serving.No

Low fat44g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Add Pulled Chicken - White Meat, Salads120 kcal · 18 g protein Add Pulled Chicken, Salads180 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quinoa Stuffed Avocado has 290 more calories than 1/2 Chicken - Dark Meat and 25g less protein. Compare

Quinoa Stuffed Avocado has 290 more calories than 1/2 Chicken - Dark/White and 27g less protein. Compare

1/2 Chicken - Dark Meat240 kcal · 32 g protein1/2 Chicken - Dark/White240 kcal · 34 g protein1/2 Chicken - White Meat240 kcal · 36 g protein1/4 Chicken - Dark Meat120 kcal · 16 g protein1/4 Chicken - White Meat120 kcal · 18 g proteinAdd Pulled Chicken - White Meat, Inca Wrap or Naked Peruvian120 kcal · 18 g protein

Compare with 1/2 Chicken - Dark Meat

Quinoa Stuffed Avocado Compared With Nearby Items

Compared with Add Pulled Chicken, Salads, another Salads item at Viva Chicken, Quinoa Stuffed Avocado has 350 more calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quinoa Stuffed Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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