Ham Sub on Ciabatta vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Large is lowest in calories, while Ham Sub on Ciabatta gives the most protein.

Lowest calories

Alfredo Sauce, Large

38 kcal

Highest protein

Ham Sub on Ciabatta

50.8 g protein

Lowest carbs

Alfredo Sauce, Large

0.9 g carbs

Lowest sodium

Alfredo Sauce, Large

82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Sub on CiabattaHouse Baked Subs	814 kcal	50.8 g	80.4 g	31.6 g	6.3 g	2,559 mg
Alfredo Sauce, LargeSauces	38 kcal	0.6 g	0.9 g	3.5 g	0 g	83 mg

Choose Alfredo Sauce, Large if your priority is keeping calories lower. It has 38 calories per serving.

Choose Ham Sub on Ciabatta if you want the most protein. It has 50.8g protein per serving.

If sodium matters, Alfredo Sauce, Large is the lighter sodium pick at 83mg.

Open these items in the Vocelli Pizza calculator to see combined calories and macros.