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Last updated: Aug 12, 2026

Vocelli Pizza

Ham Sub on Ciabatta

House Baked SubsPopular

Vocelli Pizza Ham Sub on Ciabatta has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 814 calories, 50.8g protein, 80.4g carbs, and 31.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (446g)

Serving Size

446 g

Serving Weight

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814

Calories

Per serving

50.8 g

Protein

80.4 g

Carbs

31.6 g

Fat

Nutrition Facts

Amount per serving

Calories814 kcal

% Daily Value*

Total Fat 31.6 g41%

Saturated Fat 15.3 g76%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 2,559 mg111%

Total Carbohydrate 80.4 g29%

Dietary Fiber 6.3 g22%

Total Sugars 6.9 g—

Protein 50.8 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

814

kcal

Protein50.8 g (25%)

Carbs80.4 g (40%)

Fat31.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 50.8 g102%

Fiber 6.3 g22%

Sodium 2,559 mg111%

Sugars 6.9 g—

Saturated Fat 15.3 g76%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 50.8g protein and 814 calories.Yes

Lower carb80.4g carbs per serving.No

Low fat31.6g total fat per serving.No

High sugar6.9g total sugars per serving.No

High sodium2,559mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ham Sub on Ciabatta has 777 more calories than Alfredo Sauce, Colosso and 50.1g more protein. Compare

Ham Sub on Ciabatta has 777 more calories than Alfredo Sauce, Large and 50.1g more protein. Compare

Alfredo Sauce, Colosso38 kcal · 0.6 g proteinAlfredo Sauce, Large38 kcal · 0.6 g proteinAlfredo Sauce, Medium19 kcal · 0.3 g proteinAlfredo Sauce, Neapolitan25 kcal · 0.4 g proteinAlfredo Sauce, Small16 kcal · 0.3 g proteinAnchovies Topping, Colosso8 kcal · 0.8 g protein

Compare with Alfredo Sauce, Colosso

Ham Sub on Ciabatta Compared With Nearby Items

Vocelli Pizza Ham Sub on Ciabatta is listed in the House Baked Subs category with 814 calories, 50.8g protein, 80.4g carbs, and 31.6g fat per serving.

Data Source and Methodology

Nutrition values for Ham Sub on Ciabatta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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