Mediterranean Salad - Regular vs Alfredo Sauce, Colosso

Compare calories, protein, carbs, fat, sodium, and fiber for these Vocelli Pizza menu items.

Quick answer

Alfredo Sauce, Colosso is lowest in calories, while Mediterranean Salad - Regular gives the most protein.

Lowest calories

Alfredo Sauce, Colosso

38 kcal

Highest protein

Mediterranean Salad - Regular

14.4 g protein

Lowest carbs

Alfredo Sauce, Colosso

0.9 g carbs

Lowest sodium

Alfredo Sauce, Colosso

82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mediterranean Salad - RegularSalads	233 kcal	14.4 g	21.9 g	11.4 g	5.5 g	2,034 mg
Alfredo Sauce, ColossoSauces	38 kcal	0.6 g	0.9 g	3.5 g	0 g	83 mg

Choose Alfredo Sauce, Colosso if your priority is keeping calories lower. It has 38 calories per serving.

Choose Mediterranean Salad - Regular if you want the most protein. It has 14.4g protein per serving.

If sodium matters, Alfredo Sauce, Colosso is the lighter sodium pick at 83mg.

Open these items in the Vocelli Pizza calculator to see combined calories and macros.