Family A La Carte, Broccoli & Carrots vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Family A La Carte, Broccoli & Carrots is lowest in calories, while Chicken Bowl gives the most protein.

Lowest calories

Family A La Carte, Broccoli & Carrots

130 kcal

Highest protein

Chicken Bowl

38 g protein

Lowest carbs

Family A La Carte, Broccoli & Carrots

30 g carbs

Lowest sodium

Family A La Carte, Broccoli & Carrots

175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family A La Carte, Broccoli & CarrotsFamily A La Carte	130 kcal	7 g	30 g	1 g	9 g	175 mg
Chicken BowlBowls	640 kcal	38 g	100 g	11 g	1 g	900 mg

Choose Family A La Carte, Broccoli & Carrots if your priority is keeping calories lower. It has 130 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Family A La Carte, Broccoli & Carrots is the lighter sodium pick at 175mg.

Open these items in the Waba Grill calculator to see combined calories and macros.