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Nutrition comparison
Loaded Miso Soup with Chicken vs Boom Boom Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.
Quick answer
Loaded Miso Soup with Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Loaded Miso Soup with Chicken
150 kcal
Highest protein
Loaded Miso Soup with Chicken
14 g protein
Lowest carbs
Boom Boom Sauce
2 g carbs
Lowest sodium
Boom Boom Sauce
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Miso Soup with ChickenSides | 150 kcal | 14 g | 20 g | 1 g | 0 g | 1,300 mg |
| Boom Boom SauceSauce & Dressing | 150 kcal | 0 g | 2 g | 16 g | 0 g | 250 mg |
Which should you choose?
Choose Loaded Miso Soup with Chicken if your priority is keeping calories lower. It has 150 calories per serving.
Choose Loaded Miso Soup with Chicken if you want the most protein. It has 14g protein per serving.
If sodium matters, Boom Boom Sauce is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Waba Grill calculator to see combined calories and macros.
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