Pork Veggie Dumplings, 10 Pieces vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Pork Veggie Dumplings, 10 Pieces is lowest in calories, while Chicken Bowl gives the most protein.

Lowest calories

Pork Veggie Dumplings, 10 Pieces

420 kcal

Highest protein

Chicken Bowl

38 g protein

Lowest carbs

Pork Veggie Dumplings, 10 Pieces

80 g carbs

Lowest sodium

Chicken Bowl

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork Veggie Dumplings, 10 PiecesSides	420 kcal	14 g	80 g	15 g	0 g	2,310 mg
Chicken BowlBowls	640 kcal	38 g	100 g	11 g	1 g	900 mg

Choose Pork Veggie Dumplings, 10 Pieces if your priority is keeping calories lower. It has 420 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Chicken Bowl is the lighter sodium pick at 900mg.

Open these items in the Waba Grill calculator to see combined calories and macros.