Nutrition comparison

Side of Steamed Veggies vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

Side of Steamed Veggies is lowest in calories, while Chicken Bowl gives the most protein.

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Lowest calories
Side of Steamed Veggies
50 kcal
Highest protein
Chicken Bowl
38 g protein
Lowest carbs
Side of Steamed Veggies
10 g carbs
Lowest sodium
Side of Steamed Veggies
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Steamed VeggiesSides50 kcal3 g10 g0 g4 g60 mg
Chicken BowlBowls640 kcal38 g100 g11 g1 g900 mg

Which should you choose?

Choose Side of Steamed Veggies if your priority is keeping calories lower. It has 50 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, Side of Steamed Veggies is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Waba Grill calculator to see combined calories and macros.

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