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Nutrition comparison
WaBa (Chicken & Steak) Veggie Bowl vs Boom Boom Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.
Quick answer
Boom Boom Sauce is lowest in calories, while WaBa (Chicken & Steak) Veggie Bowl gives the most protein.
Add all to calculatorLowest calories
Boom Boom Sauce
150 kcal
Highest protein
WaBa (Chicken & Steak) Veggie Bowl
38 g protein
Lowest carbs
Boom Boom Sauce
2 g carbs
Lowest sodium
Boom Boom Sauce
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| WaBa (Chicken & Steak) Veggie BowlVeggie Bowls | 660 kcal | 38 g | 90 g | 16 g | 4 g | 1,150 mg |
| Boom Boom SauceSauce & Dressing | 150 kcal | 0 g | 2 g | 16 g | 0 g | 250 mg |
Which should you choose?
Choose Boom Boom Sauce if your priority is keeping calories lower. It has 150 calories per serving.
Choose WaBa (Chicken & Steak) Veggie Bowl if you want the most protein. It has 38g protein per serving.
If sodium matters, Boom Boom Sauce is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Waba Grill calculator to see combined calories and macros.
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