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Last updated: Aug 12, 2026
Waba Grill

WaBa (Chicken & Steak) Veggie Bowl

Veggie BowlsPopular

Waba Grill WaBa (Chicken & Steak) Veggie Bowl is carb-leaning, with about 55% of macro calories from carb. Each serving has 660 calories, 38g protein, 90g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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660
Calories
Per serving
38 g
Protein
90 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 1,150 mg50%
Total Carbohydrate 90 g33%
Dietary Fiber 4 g14%
Total Sugars 15 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein38 g (23%)
Carbs90 g (55%)
Fat16 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 4 g14%
Sodium 1,150 mg50%
Sugars 15 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 38g protein and 660 calories.Yes
Lower carb90g carbs per serving.No
Low fat16g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie Bowls

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Chicken Veggie Bowl590 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

WaBa (Chicken & Steak) Veggie Bowl has 510 more calories than Boom Boom Sauce and 38g more protein. Compare

WaBa (Chicken & Steak) Veggie Bowl has 20 more calories than Chicken Bowl and the same amount of protein. Compare

Compare with Boom Boom Sauce

WaBa (Chicken & Steak) Veggie Bowl Compared With Nearby Items

Compared with Chicken Veggie Bowl, another Veggie Bowls item at Waba Grill, WaBa (Chicken & Steak) Veggie Bowl has 70 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for WaBa (Chicken & Steak) Veggie Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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