WaBa Hot Sauce Packet vs Chicken Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Waba Grill menu items.

Quick answer

WaBa Hot Sauce Packet is lowest in calories, while Chicken Bowl gives the most protein.

Lowest calories

WaBa Hot Sauce Packet

0 kcal

Highest protein

Chicken Bowl

38 g protein

Lowest carbs

WaBa Hot Sauce Packet

0 g carbs

Lowest sodium

WaBa Hot Sauce Packet

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
WaBa Hot Sauce PacketSauce & Dressing	0 kcal	0 g	0 g	0 g	0 g	200 mg
Chicken BowlBowls	640 kcal	38 g	100 g	11 g	1 g	900 mg

Choose WaBa Hot Sauce Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose Chicken Bowl if you want the most protein. It has 38g protein per serving.

If sodium matters, WaBa Hot Sauce Packet is the lighter sodium pick at 200mg.

Open these items in the Waba Grill calculator to see combined calories and macros.