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Last updated: Aug 12, 2026

Waba Grill

Family A La Carte, Rib-Eye Steak

Family A La CartePopular

Waba Grill Family A La Carte, Rib-Eye Steak is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,570 calories, 104g protein, 100g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,570

Calories

Per serving

104 g

Protein

100 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories1,570 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 35 g175%

Trans Fat 5 g—

Cholesterol 310 mg103%

Sodium 4,810 mg209%

Total Carbohydrate 100 g36%

Dietary Fiber 1 g4%

Total Sugars 85 g—

Protein 104 g208%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,570

kcal

Protein104 g (27%)

Carbs100 g (26%)

Fat78 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate393 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 104 g208%

Fiber 1 g4%

Sodium 4,810 mg209%

Sugars 85 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 104g protein and 1,570 calories.Yes

Lower carb100g carbs per serving.No

Low fat78g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium4,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Family A La Carte

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Family A La Carte, All Broccoli120 kcal · 10 g protein Family A La Carte, Broccoli & Carrots130 kcal · 7 g protein Family A La Carte, Brown Rice640 kcal · 14 g protein Family A La Carte, Chicken1,050 kcal · 140 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family A La Carte, Rib-Eye Steak has 1420 more calories than Boom Boom Sauce and 104g more protein. Compare

Family A La Carte, Rib-Eye Steak has 930 more calories than Chicken Bowl and 66g more protein. Compare

Boom Boom Sauce150 kcal · 0 g proteinChicken Bowl640 kcal · 38 g proteinChicken Mini Bowl320 kcal · 17 g proteinChicken Plate820 kcal · 54 g proteinChicken Tacos210 kcal · 13 g proteinChicken Veggie Bowl590 kcal · 39 g protein

Compare with Boom Boom Sauce

Family A La Carte, Rib-Eye Steak Compared With Nearby Items

Compared with Family A La Carte, Chicken, another Family A La Carte item at Waba Grill, Family A La Carte, Rib-Eye Steak has 520 more calories than it and 36g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Family A La Carte, Rib-Eye Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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