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Last updated: Aug 12, 2026
Waba Grill

Plantspired Steak Tacos

TacosPopular

Waba Grill Plantspired Steak Tacos is fat-leaning, with about 50% of macro calories from fat. Each serving has 230 calories, 7g protein, 20g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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230
Calories
Per serving
7 g
Protein
20 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein7 g (13%)
Carbs20 g (37%)
Fat12 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 430 mg19%
Sugars 7 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 7g protein and 230 calories.No
Lower carb20g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Chicken Tacos210 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plantspired Steak Tacos has 80 more calories than Boom Boom Sauce and 7g more protein. Compare

Plantspired Steak Tacos has 410 fewer calories than Chicken Bowl and 31g less protein. Compare

Compare with Boom Boom Sauce

Plantspired Steak Tacos Compared With Nearby Items

Compared with Chicken Tacos, another Tacos item at Waba Grill, Plantspired Steak Tacos has 20 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plantspired Steak Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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