NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Waba Grill

Rib-Eye Steak Bowl

BowlsPopular

Waba Grill Rib-Eye Steak Bowl is carb-leaning, with about 61% of macro calories from carb. Each serving has 720 calories, 29g protein, 110g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

720

Calories

Per serving

29 g

Protein

110 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 1,250 mg54%

Total Carbohydrate 110 g40%

Dietary Fiber 1 g4%

Total Sugars 21 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein29 g (16%)

Carbs110 g (61%)

Fat18 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,250 mg54%

Sugars 21 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 29g protein and 720 calories.No

Lower carb110g carbs per serving.No

Low fat18g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Chicken Bowl640 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib-Eye Steak Bowl has 570 more calories than Boom Boom Sauce and 29g more protein. Compare

Rib-Eye Steak Bowl has 80 more calories than Chicken Bowl and 9g less protein. Compare

Boom Boom Sauce150 kcal · 0 g proteinChicken Bowl640 kcal · 38 g proteinChicken Mini Bowl320 kcal · 17 g proteinChicken Plate820 kcal · 54 g proteinChicken Tacos210 kcal · 13 g proteinChicken Veggie Bowl590 kcal · 39 g protein

Compare with Boom Boom Sauce

Rib-Eye Steak Bowl Compared With Nearby Items

Compared with Chicken Bowl, another Bowls item at Waba Grill, Rib-Eye Steak Bowl has 80 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rib-Eye Steak Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI