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Last updated: Aug 12, 2026

Waba Grill

Rib-Eye Steak Veggie Bowl

Veggie BowlsPopular

Waba Grill Rib-Eye Steak Veggie Bowl is carb-leaning, with about 54% of macro calories from carb. Each serving has 620 calories, 29g protein, 80g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

29 g

Protein

80 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 740 mg32%

Total Carbohydrate 80 g29%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein29 g (20%)

Carbs80 g (54%)

Fat17 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 740 mg32%

Sugars 15 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 29g protein and 620 calories.No

Lower carb80g carbs per serving.No

Low fat17g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie Bowls

View all

Chicken Veggie Bowl590 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib-Eye Steak Veggie Bowl has 470 more calories than Boom Boom Sauce and 29g more protein. Compare

Rib-Eye Steak Veggie Bowl has 20 fewer calories than Chicken Bowl and 9g less protein. Compare

Boom Boom Sauce150 kcal · 0 g proteinChicken Bowl640 kcal · 38 g proteinChicken Mini Bowl320 kcal · 17 g proteinChicken Plate820 kcal · 54 g proteinChicken Tacos210 kcal · 13 g proteinChicken Veggie Bowl590 kcal · 39 g protein

Compare with Boom Boom Sauce

Rib-Eye Steak Veggie Bowl Compared With Nearby Items

Compared with Chicken Veggie Bowl, another Veggie Bowls item at Waba Grill, Rib-Eye Steak Veggie Bowl has 30 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rib-Eye Steak Veggie Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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