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Last updated: Aug 12, 2026
Illustration for reference only
Waba Grill

Side of White Meat Chicken

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Side of White Meat Chicken nutrition information from Waba Grill.

4.5 oz
Serving Size
Not provided
Serving Weight
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220
Calories
Per serving
40 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 290 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein40 g (78%)
Carbs0 g (0%)
Fat5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.