Barq's Root Beer vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Barq's Root Beer is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Barq's Root Beer

180 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

"Original" Angus Hamburger

30 g carbs

Lowest sodium

Barq's Root Beer

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root BeerBeverages	180 kcal	0 g	50 g	0 g	0 g	75 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Barq's Root Beer if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 75mg.

Open these items in the Waffle House calculator to see combined calories and macros.