Bert's Chili as a Topping vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Bert's Chili as a Topping is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Bert's Chili as a Topping

80 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

Bert's Chili as a Topping

8 g carbs

Lowest sodium

Bert's Chili as a Topping

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bert's Chili as a ToppingBert's Chili	80 kcal	5 g	8 g	3 g	2 g	380 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Bert's Chili as a Topping if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Bert's Chili as a Topping is the lighter sodium pick at 380mg.

Open these items in the Waffle House calculator to see combined calories and macros.