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Nutrition comparison
Chocolate Milk, Large vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Chocolate Milk, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Milk, Large
440 kcal
Highest protein
Chocolate Milk, Large
16 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
Chocolate Milk, Large
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Milk, LargeBeverages | 440 kcal | 16 g | 58 g | 16 g | 0 g | 360 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Chocolate Milk, Large if your priority is keeping calories lower. It has 440 calories per serving.
Choose Chocolate Milk, Large if you want the most protein. It has 16g protein per serving.
If sodium matters, Chocolate Milk, Large is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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