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Nutrition comparison
Chocolate Milk, Regular vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Chocolate Milk, Regular is lowest in calories, while "Original" Angus Hamburger gives the most protein.
Add all to calculatorLowest calories
Chocolate Milk, Regular
230 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
"Original" Angus Hamburger
30 g carbs
Lowest sodium
Chocolate Milk, Regular
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Milk, RegularBeverages | 230 kcal | 9 g | 31 g | 9 g | 0 g | 190 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose Chocolate Milk, Regular if your priority is keeping calories lower. It has 230 calories per serving.
Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.
If sodium matters, Chocolate Milk, Regular is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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