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Nutrition comparison
Grilled Cheese Sandwich vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Grilled Cheese Sandwich is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Grilled Cheese Sandwich
330 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Grilled Cheese Sandwich
26 g carbs
Lowest sodium
"Original" Angus Cheeseburger
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Cheese SandwichSandwiches | 330 kcal | 10 g | 26 g | 21 g | 1 g | 870 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Grilled Cheese Sandwich if your priority is keeping calories lower. It has 330 calories per serving.
Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.
If sodium matters, "Original" Angus Cheeseburger is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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