Nutrition comparison

Hashbrowns, Add Hickory Smoked Ham vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Hashbrowns, Add Hickory Smoked Ham is lowest in calories, while "Original" Angus Hamburger gives the most protein.

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Lowest calories
Hashbrowns, Add Hickory Smoked Ham
60 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
Hashbrowns, Add Hickory Smoked Ham
2 g carbs
Lowest sodium
Hashbrowns, Add Hickory Smoked Ham
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hashbrowns, Add Hickory Smoked HamHashbrowns & Toppings60 kcal9 g2 g1.5 g0 g500 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers465 kcal11 g30 g33 g2 g520 mg

Which should you choose?

Choose Hashbrowns, Add Hickory Smoked Ham if your priority is keeping calories lower. It has 60 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Hashbrowns, Add Hickory Smoked Ham is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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