Nutrition comparison

Hashbrowns, Add Sausage Gravy vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Hashbrowns, Add Sausage Gravy is lowest in calories, while "Original" Angus Hamburger gives the most protein.

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Lowest calories
Hashbrowns, Add Sausage Gravy
90 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
Hashbrowns, Add Sausage Gravy
10 g carbs
Lowest sodium
"Original" Angus Hamburger
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hashbrowns, Add Sausage GravyHashbrowns & Toppings90 kcal1 g10 g5 g0 g910 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers465 kcal11 g30 g33 g2 g520 mg

Which should you choose?

Choose Hashbrowns, Add Sausage Gravy if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, "Original" Angus Hamburger is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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