Hashbrowns, Add Sauteed Onions vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Hashbrowns, Add Sauteed Onions is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Hashbrowns, Add Sauteed Onions

15 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

Hashbrowns, Add Sauteed Onions

3 g carbs

Lowest sodium

Hashbrowns, Add Sauteed Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hashbrowns, Add Sauteed OnionsHashbrowns & Toppings	15 kcal	0 g	3 g	0 g	1 g	0 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Hashbrowns, Add Sauteed Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Hashbrowns, Add Sauteed Onions is the lighter sodium pick at 0mg.

Open these items in the Waffle House calculator to see combined calories and macros.