Nutrition comparison

Hashbrowns, Large vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Hashbrowns, Large is lowest in calories, while "Original" Angus Hamburger gives the most protein.

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Lowest calories
Hashbrowns, Large
380 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
"Original" Angus Hamburger
30 g carbs
Lowest sodium
Hashbrowns, Large
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hashbrowns, LargeHashbrowns & Toppings380 kcal5 g59 g14 g5 g490 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers465 kcal11 g30 g33 g2 g520 mg

Which should you choose?

Choose Hashbrowns, Large if your priority is keeping calories lower. It has 380 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Hashbrowns, Large is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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