Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)

90 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)

1 g carbs

Lowest sodium

Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast)Kids Meals	90 kcal	6 g	1 g	7 g	0 g	60 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids 1 Egg Breakfast, 1 Scrambled Egg (add sides & toast) is the lighter sodium pick at 60mg.

Open these items in the Waffle House calculator to see combined calories and macros.