Milk, Large vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Milk, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Milk, Large

250 kcal

Highest protein

Milk, Large

16 g protein

Lowest carbs

Milk, Large

24 g carbs

Lowest sodium

Milk, Large

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, LargeBeverages	250 kcal	16 g	24 g	10 g	0 g	230 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Milk, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose Milk, Large if you want the most protein. It has 16g protein per serving.

If sodium matters, Milk, Large is the lighter sodium pick at 230mg.

Open these items in the Waffle House calculator to see combined calories and macros.