Milk, Regular vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Milk, Regular is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

Lowest calories

Milk, Regular

130 kcal

Highest protein

"Original" Angus Cheeseburger

14 g protein

Lowest carbs

Milk, Regular

13 g carbs

Lowest sodium

Milk, Regular

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, RegularBeverages	130 kcal	9 g	13 g	5 g	0 g	125 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers	515 kcal	14 g	30 g	37 g	2 g	770 mg

Choose Milk, Regular if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Milk, Regular is the lighter sodium pick at 125mg.

Open these items in the Waffle House calculator to see combined calories and macros.