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Last updated: Aug 12, 2026
Illustration for reference only
Waffle House
Milk, Regular
BeveragesPopular
Milk, Regular nutrition information from Waffle House.
1 Serving
Serving Size
Not provided
Serving Weight
130
Calories
Per serving
9 g
Protein
13 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
130
kcal
Protein9 g (27%)
Carbs13 g (39%)
Fat5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9 g18%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 13 g—
Saturated Fat 3.5 g18%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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