Side of Bacon vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Side of Bacon is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Side of Bacon

140 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

Side of Bacon

0 g carbs

Lowest sodium

Side of Bacon

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of BaconBreakfast Sides	140 kcal	8 g	0 g	12 g	0 g	520 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Side of Bacon if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Side of Bacon is the lighter sodium pick at 520mg.

Open these items in the Waffle House calculator to see combined calories and macros.