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Nutrition comparison
Side of Biscuit & Sausage Gravy vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Side of Biscuit & Sausage Gravy is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Side of Biscuit & Sausage Gravy
470 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
"Original" Angus Cheeseburger
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Biscuit & Sausage GravyBreakfast Sides | 470 kcal | 6 g | 44 g | 30 g | 1 g | 1,810 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose Side of Biscuit & Sausage Gravy if your priority is keeping calories lower. It has 470 calories per serving.
Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.
If sodium matters, "Original" Angus Cheeseburger is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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