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Nutrition comparison
Side of City Ham vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
Side of City Ham is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of City Ham
110 kcal
Highest protein
Side of City Ham
15 g protein
Lowest carbs
Side of City Ham
7 g carbs
Lowest sodium
"Original" Angus Hamburger
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of City HamBreakfast Sides | 110 kcal | 15 g | 7 g | 2.5 g | 0 g | 740 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose Side of City Ham if your priority is keeping calories lower. It has 110 calories per serving.
Choose Side of City Ham if you want the most protein. It has 15g protein per serving.
If sodium matters, "Original" Angus Hamburger is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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