Side of Raisin Toast vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Side of Raisin Toast is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Side of Raisin Toast

300 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

"Original" Angus Hamburger

30 g carbs

Lowest sodium

Side of Raisin Toast

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Raisin ToastBreakfast Sides	300 kcal	6 g	38 g	14 g	2 g	360 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Side of Raisin Toast if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Side of Raisin Toast is the lighter sodium pick at 360mg.

Open these items in the Waffle House calculator to see combined calories and macros.