Side of Tomatoes vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Side of Tomatoes is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Lowest calories

Side of Tomatoes

10 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

Side of Tomatoes

2 g carbs

Lowest sodium

Side of Tomatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of TomatoesBreakfast Sides	10 kcal	1 g	2 g	0 g	1 g	0 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Choose Side of Tomatoes if your priority is keeping calories lower. It has 10 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Side of Tomatoes is the lighter sodium pick at 0mg.

Open these items in the Waffle House calculator to see combined calories and macros.