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Nutrition comparison
T-Bone & Eggs, T-Bone Steak and 2 Scrambled Eggs (add side & toast) vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
"Original" Angus Cheeseburger is lowest in calories, while T-Bone & Eggs, T-Bone Steak and 2 Scrambled Eggs (add side & toast) gives the most protein.
Add all to calculatorLowest calories
"Original" Angus Cheeseburger
515 kcal
Highest protein
T-Bone & Eggs, T-Bone Steak and 2 Scrambled Eggs (add side & toast)
139 g protein
Lowest carbs
T-Bone & Eggs, T-Bone Steak and 2 Scrambled Eggs (add side & toast)
3 g carbs
Lowest sodium
"Original" Angus Cheeseburger
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| T-Bone & Eggs, T-Bone Steak and 2 Scrambled Eggs (add side & toast)Egg Breakfasts | 1,230 kcal | 139 g | 3 g | 73 g | 0 g | 1,835 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose "Original" Angus Cheeseburger if your priority is keeping calories lower. It has 515 calories per serving.
Choose T-Bone & Eggs, T-Bone Steak and 2 Scrambled Eggs (add side & toast) if you want the most protein. It has 139g protein per serving.
If sodium matters, "Original" Angus Cheeseburger is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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