Nutrition comparison

Texas Bacon, Egg & Cheese Melt vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

"Original" Angus Cheeseburger is lowest in calories, while Texas Bacon, Egg & Cheese Melt gives the most protein.

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Lowest calories
"Original" Angus Cheeseburger
515 kcal
Highest protein
Texas Bacon, Egg & Cheese Melt
26 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
"Original" Angus Cheeseburger
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Texas Bacon, Egg & Cheese MeltBreakfast Sandwiches & Melts730 kcal26 g39 g51 g2 g1,680 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose "Original" Angus Cheeseburger if your priority is keeping calories lower. It has 515 calories per serving.

Choose Texas Bacon, Egg & Cheese Melt if you want the most protein. It has 26g protein per serving.

If sodium matters, "Original" Angus Cheeseburger is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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