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Nutrition comparison
Texas Bacon Lover's BLT Sandwich vs "Original" Angus Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
"Original" Angus Cheeseburger is lowest in calories, while Texas Bacon Lover's BLT Sandwich gives the most protein.
Add all to calculatorLowest calories
"Original" Angus Cheeseburger
515 kcal
Highest protein
Texas Bacon Lover's BLT Sandwich
19 g protein
Lowest carbs
"Original" Angus Cheeseburger
30 g carbs
Lowest sodium
"Original" Angus Cheeseburger
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Texas Bacon Lover's BLT SandwichSandwiches | 635 kcal | 19 g | 39 g | 44 g | 2 g | 1,470 mg |
| "Original" Angus Cheeseburger100% Angus Beef Hamburgers | 515 kcal | 14 g | 30 g | 37 g | 2 g | 770 mg |
Which should you choose?
Choose "Original" Angus Cheeseburger if your priority is keeping calories lower. It has 515 calories per serving.
Choose Texas Bacon Lover's BLT Sandwich if you want the most protein. It has 19g protein per serving.
If sodium matters, "Original" Angus Cheeseburger is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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